Teel ko Laddu are traditional sweet balls made from roasted sesame seeds (teel) and sugar (sakhar). These bite-sized treats have a nutty flavor and a satisfyingly chewy and crunchy texture. They are a staple snack in many Nepali households, especially during winter festivals like Maghe Sankranti.

- Enjoy these delicious laddus in various ways:

- As a quick, energy-boosting snack anytime during the day.

- Packed in a lunchbox for a sweet treat.

Served alongside other Nepali sweets like Chaku and Teelauri during family gatherings and festivals.

このティル・コ・ラドゥは、炒ったゴマ（ティル）と砂糖（サカル）で作られた伝統的な甘いお菓子です。香ばしい風味と、噛みごたえのあるカリカリとした食感が楽しめます。特に冬のお祭り「マゲ・サンクランティ」の時期には、多くのネパール家庭で食べられる定番のおやつです。

Like other sesame-based sweets, Teel ko Laddu is closely associated with Maghe Sankranti. Eating sesame during this festival is believed to bring good health and provide warmth to the body for the cold months ahead. Making and sharing these laddus is a cherished tradition that brings families together to celebrate the changing of seasons.